The Daniel Fast - InstaFriday

This was my first week doing the Daniel Fast. I have truly enjoyed knowing that I am eating the healthiest foods that I can. Here are some of the colorful foods that I had this week and some of the things that I did this week! Enjoy all the brightly colored foods that our Heavenly Father made for us!

I used a lot of veggies this week. I use a lot of veggies anyway, but more this week because I was more concentrated on getting enough nutrients and having a variety of stuff to eat.

I only cooked brown rice this week. We eat a ton of rice in my house. Although I know brown is healthier, I eat the white rice, but not anymore! I will not be returning to white rice.

I made a Cucumber Salad using lemon juice and NOT vinegar.

I had Mulberries all week until I ran out.

I made a Walnut Smoothie. Simple. simple. simple.

Frozen bananas

Handful of walnuts

honey

a little water to thin it out and give smoothie consistency

We walked a lot this week.

I drank lots of water!

and yes, more fruit!

What healthy foods did you enjoy this week?!

 

But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself. -Daniel 1:8.